Introduction for Teachers
Lesson Plan
What is Mental Health Lesson Plan
What is Mental Health Video!
Brain outline PDF
Proactive Activity Ideas
Lesson plan Download
What is Mental Health Video
Brain outline PDF
Proactive Activity Ideas
What are Emotions?
Short-term and Long-term Coping Strategies
Puffer Fish Breathing
Breathing Exercise Cards
Self-esteem Introduction for Teachers
Icebreaker Activity
What is self-esteem?
Lesson Activity
How did it go?
Lesson Plan and Downloads
Introduction to Activity
The HEART download
Creative Expressive Self-esteem Booster - Positive Portrait
Comparison Introduction
Comparison Additional Booster
Comparison Creative Booster Activity
Affirmation Tree
Introduction for Teachers
Our Emotions - for children
Rainbow Banner Activity
Emotion Eggbox Shaker
The Colour Monster
Introduction for Teachers
Teacher Information
Worry or Anxiety?
'What if' and 'Actual' Worry
Class Discussion
The Worry Tree
Converting 'What If' Worries
Introduction to Mind Mapping
Worry Mind Map Template
Problem Solving Record Sheet
Dear … a letter template for children to share their worries
Teacher Notes
Understanding Anxiety - An Introduction for Children
Our Internal Alarm
Energy Overload!
Brainstem Calmer Activity Ideas
Brainstem Calmer Poster
Reducing Anxious Energy with our Thoughts
Talking to Anxious Thoughts Activity Sheet
My Coping Guide - 7 Page Download
What is Gratitude?
A Gratitude Checklist
Gratitude Checklist
Blank Gratitude Checklist
Teacher Notes
What is Empathy
Small Group Activity
When I Care about Others Story
When I Care about Others Activity Sheet
Teacher Notes
Anger Icebergs
What is underneath?
My Anger Iceberg
5,4,3,2,1 Grounding Strategy
My Anger Diary
What does Anger Feel Like?
Coping with Anger
Coping Strategy Ideas
When Anger has Passed
Anger Volcano Download
Comic Strip Template Download
Teacher Introduction
Anger Icebergs
What's Underneath?
My Anger Iceberg
5,4,3,2,1 Grounding Strategy
Grounding Walk Sheet
Introduction for Teachers
Lesson Plan and Links
Flower and Candle Breathing
Storm Starters Introduction for Teachers
Lesson Plan and Downloads
Growth Mindset
Lesson Plan
Video 1 - What is Growth Mindset
Growth Mindset Mind Map
Growth Mindset - The language we use
What is Success?
What is success? What next...
Goal Setting Worksheet
Summary - Final Inspiration
Reflection
Values Lesson Plan
Values Video
Exploring Your Values
Working out our Values
Create a Values Poster
Different Examples of Values
Goals and Values - The Difference
Worksheet - Setting our own goals around our values
What are YOUR Values and Goals
Values
Pokemon Primary School Worksheet on - Values and Strengths
Friendships Introduction
Discussion
Friendship Values
Friendship Values - short activity
You as a Friend
The Value of Friendship
How to be a Good Friend
Activity Outline
Friend Advertisement Activity
Friendship Summary Video
Identity and Stigma: Lesson Plan
Identity Video Introduction
Activity Download
Lesson Presentation
Lesson Plan
Social Media Introduction (Secondary Schools)
Pros and Cons
All my Happy Friends
Cons and Perceptions
My Phone and Me
The Brain and Social Media
Filters Quiz
Activity - Using Social Media for a Good Cause: Story Board Plan
Lesson Plan
Find my Voice Worksheet
Low mood and me introduction
Teacher Notes
How to be Sad Video for Children
Design your 'feeling sad' space
Year 6 Transition Slides for Assembly or Class Discussion
Year 6 Transition Slides for Assembly PowerPoint Download
Introduction
Notes for Practitioners
Emotions with Colour - Using 'The Colour Monster' Book
Mindfulness
Mindfulness Scavenger Hunt Download (for mindfulness lesson)
Sensory Mindfulness
Bravery - The Lion Inside
Bravery - We're Going on a Bear Hunt
Resilience 1
Resilience 2
Absolution 1
Absolution 2
Care - Looking after ourselves.
Care - Breathing Cards