"It's the information that every parent needs, especially during these current times. I'm so thankful that I feel like I know where to start in a crisis. THANK YOU!"

Course curriculum

  • 1

    Welcome to the course!

    • A message from your instructor

    • How to use this course

    • Before we begin...

  • 2

    Let's get started!

    • Meet the Team

    • Let's begin...

    • Coping Strategies

    • Test your learning

  • 3

    Emotional Literacy

    • What is Emotional Literacy?

    • Emotional Literacy Booklet for Parents

  • 4

    Anxiety

    • Anxiety

    • Supporting an Anxious Child

    • Square Breathing Technique

    • Supporting an Anxious Child Information

  • 5

    A Child in Crisis

    • Self-Harm

    • Supporting a Child in Crisis

    • No Harm Done - A Young Minds Video

    • Child Mental Health Support

  • 6

    Goal Setting

    • Goal setting

    • Goal Setting Activity Sheet

  • 7

    Self-Esteem

    • Introduction to Self-esteem

    • Ideas to Raise Self-esteem

    • Creative Expressive Self-esteem Activity

    • Affirmations for Children

    • Boosting Self-esteem Activity Download

  • 8

    Next Steps...

    • Summary

    • More Resources

    • Before you go...