Understanding and Supporting Children's Traumatic Experiences
This course explores trauma, tolerance windows, brain development, and shame's impact. Learn practical strategies for supporting parents raising children affected by trauma
Who are Bridge the Gap?
Introduction
Prime Areas of Learning and Development
We are Whole - Joining the Dots
Emotional Development
Building Better Brains by the NSPCC
Additional Needs and Air Traffic Control
The Amygdala Hijack
Amygdala Hijack, Anxiety and Additional Needs
Reflection Point
What is Trauma?
Trauma and Brain Development
Windows of Tolerance
Beacon House
Shame V's Guilt
Brene Brown - Let's Talk about Shame
Emotional Literacy - Why and How
What are Emotions?
Our Emotions - for children
What Can we Do?
Emotion Coaching
A Drip, NOT a Downpour
Reflection Point
Safe 8 Touches
The Power of Ten
Time
The Broken Record Technique
Reflection Point
Visualising your Space
What is Guided Imagery?
Guided Imagery - A walk outdoors in the rain
Supporting children with BIG emotions
Short-term and Long-term Coping Strategies
Puffer Fish Breathing
Breathing Exercise Cards
Supporting parents and carers
Summary
Summary Video
Your Wellbeing Matters